Calories in Bacon Egg and Cheese Sandwich: Recipe and FAQ’s

The bacon egg and cheese sandwich emerged in the mid-20th century in the United States, capitalizing on the popularity of breakfast staples like bacon and eggs. It is easy and satisfying, quickly made it a breakfast favorite, found in diners, fast food joints, and cafes nationwide. Today, it remains a beloved classic in the States, offering a delicious, convenient and filling way to start the day.

Breakfast is often hailed as the most important meal of the day, and what better way to energize your morning than with a hearty and delicious bacon egg and cheese sandwich? This beloved classic combines crispy bacon, fluffy eggs, and gooey cheese sandwiched between two slices of toasted bread, creating a flavor explosion that will fulfill your taste buds. I’ll take you through a step-by-step guide to crafting the perfect bacon egg and cheese sandwich right in your own kitchen.

Ingredients:

4 slices of thick-cut bacon

2 large eggs

2 slices of your favorite cheese (cheddar, American, Swiss, or pepper jack)

2 slices of bread (white, whole wheat, or sourdough)

1 tablespoon butter

Salt and pepper to taste

Instructions:

Cook the Bacon:

  • Heat a skillet over medium heat and add the bacon slices.
  • Cook the bacon until it is crispy and golden brown, flipping occasionally to ensure even cooking.
  • Once cooked, transfer the bacon to a paper towel-lined plate to drain excess grease.
bacon egg and cheese sandwich

 

Prepare the Eggs:

  • In the same skillet, melt the butter over medium heat.
  • Crack the eggs into the skillet and season with salt and pepper.
  • Cook the eggs to your desired doneness, whether it’s sunny-side-up, over-easy, or scrambled.

Toast the Bread:

  • While the eggs are cooking, toast the bread slices until they are golden brown and crispy.

Assemble the Sandwich:

  • Place a slice of cheese on each slice of toasted bread.
  • Layer the cooked bacon on top of one slice of bread.
  • Carefully slide the cooked eggs onto the bacon.
  • Top with the remaining slice of cheese and the other slice of bread.
bacon egg and cheese sandwich

Enjoy!

  • Slice the bacon egg and cheese sandwich in half and serve immediately while it’s hot and the cheese is gooey.

 

There you have it – the ultimate bacon egg and cheese sandwich recipe that will undoubtedly become a breakfast favorite on your table. With its perfect balance of savory bacon, creamy eggs, and melted cheese, this sandwich is sure to satisfy your morning cravings and energize you for the day ahead.

Nutrition Facts: 1 Sandwich

Calories: 600

Carbs: 39 grams

Protein: 29 grams

Fat: 36 grams

 

Frequently Asked Questions about Bacon Egg and Cheese Sandwich

Can I customize this sandwich with additional ingredients?

Yes, Feel free to get creative and add your favorite toppings such as avocado, tomato, Lettuce or spinach, or even a dash of hot sauce/Mayonnaise or mustard for an extra kick.

What type of bread works best for this sandwich?

While any type of bread will work, we recommend using a hearty bread like sourdough or a crusty baguette to hold up to the fillings and add extra flavor and texture.

Is there a vegetarian alternative to bacon?

Absolutely, You can substitute bacon with vegetarian bacon, sautéed mushrooms, or even avocado slices for a meat-free version of this classic sandwich.

How can I make this sandwich healthier?

To make a healthier version, opt for whole grain bread, use lean turkey bacon or Canadian bacon instead of regular bacon, and choose a low-fat cheese option and Cook your egg with less butter or oil. You can also add extra veggies like sliced bell peppers or onions for added nutrition.

How can I cook the egg in my bacon, egg, and cheese sandwich?

There are a few ways to cook the egg:

Fried egg: Sunny side up, over easy, or scrambled are all popular options.

Omelet: Fold in your cheese and other fillings for a more contained option.

Do I have to toast the bread?

No, but toasting the bread adds a nice textural contrast and helps keep the sandwich from getting soggy.

What type of cheese is best?

You can choose according to your taste and preferences, Here are some popular options:

Cheddar: A classic choice that melts well and has a sharp flavor.

American cheese: Melts very easily and has a mild flavor.

Swiss cheese: Melts well and adds a nutty flavor.

Pepper Jack cheese: Adds a bit of spice to the sandwich.

Havarti cheese: A creamy cheese that melts well and has a mild flavor.

 

 

For more Classic Recipes Visit Breakfast Recipes

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